What is Hypnosis?

How can Hypnosis and Neuro Linguistic Programming benefit me?

Hypnosis and NLP  helps people to help themselves with: weight management, stopping smoking, losings fears, hang-ups, anxieties and phobias, improving relationships at home and at work, easier childbirth, pain management and issues that cannot be sorted logically by the conscious mind, but require the creative power of the unconscious mind to resolve.

What is Hypnosis?

Hypnosis is a natural state of mind. We all go in and out of trance often. If you have ever been watching a TV programme, zoned out and lost track of the plot, then you were in a trance. If you do repetitive tasks, like ironing or washing up for example, you may  let your mind wander and experience a light trance state. Daydreaming is a form of trance – and it’s in that daydream state that we often get our best ideas and make breakthroughs in our understanding. Hypnotherapists work with clients using this trance state to access their unconscious mind and to bypass the conscious mind.   The unconscious mind is much cleverer and more powerful than the conscious mind. It is where our emotions, memories, attitudes and creativity lie. Rather than in the conscious mind, the unconscious is where our behaviour is forged, where we make our big decisions. By working in trance, clients can be helped by their hypnotherapist to change their mind. They can be helped to think more positively, to come to terms with old hurts, to build self-esteem and improve their sense of well-being. Hypnotic trance is deeply relaxing and so is a significant aid to managing stress and relieving people of the symptoms of stress.  

What is Neuro Linguistic Programming (NLP)?

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat. Duis aute irure dolor in reprehenderit in voluptate velit esse cillum dolore eu fugiat nulla pariatur. Excepteur sint occaecat cupidatat non proident, sunt in culpa qui officia deserunt mollit anim id est laborum.  

Some Testimonials

"Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat. Duis aute irure dolor in reprehenderit in voluptate velit esse cillum dolore eu fugiat nulla pariatur. Excepteur sint occaecat cupidatat non proident, sunt in culpa qui officia deserunt mollit anim id est laborum." "Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat. Duis aute irure dolor in reprehenderit in voluptate velit esse cillum dolore eu fugiat nulla pariatur. Excepteur sint occaecat cupidatat non proident, sunt in culpa qui officia deserunt mollit anim id est laborum."

Find a therapist or coach

If you're seeking to get support through the powerful tools of hypnotherapy or NLP, use our handy tool to find a therapist or coach near you.

How can Hypnosis and Neuro Linguistic Programming benefit me?

Hypnosis and NLP  helps people to help themselves with: weight management, stopping smoking, losings fears, hang-ups, anxieties and phobias, improving relationships at home and at work, easier childbirth, pain management and issues that cannot be sorted logically by the conscious mind, but require the creative power of the unconscious mind to resolve.

What is Hypnosis?

Hypnosis is a natural state of mind. We all go in and out of trance often. If you have ever been watching a TV programme, zoned out and lost track of the plot, then you were in a trance. If you do repetitive tasks, like ironing or washing up for example, you may  let your mind wander and experience a light trance state. Daydreaming is a form of trance – and it’s in that daydream state that we often get our best ideas and make breakthroughs in our understanding. Hypnotherapists work with clients using this trance state to access their unconscious mind and to bypass the conscious mind.   The unconscious mind is much cleverer and more powerful than the conscious mind. It is where our emotions, memories, attitudes and creativity lie. Rather than in the conscious mind, the unconscious is where our behaviour is forged, where we make our big decisions. By working in trance, clients can be helped by their hypnotherapist to change their mind. They can be helped to think more positively, to come to terms with old hurts, to build self-esteem and improve their sense of well-being. Hypnotic trance is deeply relaxing and so is a significant aid to managing stress and relieving people of the symptoms of stress.  

What is Neuro Linguistic Programming (NLP)?

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat. Duis aute irure dolor in reprehenderit in voluptate velit esse cillum dolore eu fugiat nulla pariatur. Excepteur sint occaecat cupidatat non proident, sunt in culpa qui officia deserunt mollit anim id est laborum.  

Some Testimonials

"Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat. Duis aute irure dolor in reprehenderit in voluptate velit esse cillum dolore eu fugiat nulla pariatur. Excepteur sint occaecat cupidatat non proident, sunt in culpa qui officia deserunt mollit anim id est laborum." "Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat. Duis aute irure dolor in reprehenderit in voluptate velit esse cillum dolore eu fugiat nulla pariatur. Excepteur sint occaecat cupidatat non proident, sunt in culpa qui officia deserunt mollit anim id est laborum."