Hypnosis in Pregnancy and Childbirth
Pregnancy and childbirth are such beautiful times. Let go of the myths of discomfort and ‘hard’ labour. Using hypnosis you can help your body ease through pregnancy, and enjoy a beautiful, relaxed and magical time as you bring your new baby’s life into this world. Hypnosis is an excellent tool for relieving the symptoms of pregnancy that most people accept as part of the process. There really is no need for sickness and bizarre cravings!
Hypnosis can be used to help maintain a good blood pressure level and encourages a good breathing style, allowing your body to relax & nurture the little miracle inside you.
When it comes to childbirth, one of the most natural things in the world, our bodies know exactly what to do. A lot of problems in childbirth occur when we fight against our natural instinct. Using relaxation, breathing and visualisation you allow the natural flow of muscle contractions to enable a faster, smoother delivery. Hypnosis gives you the ability to produce your own pain relief, yet allows you to be fully aware of the sensations & splendour of the moment. After your little bundle arrives, you can use hypnosis to aid recovery and well being. It is also a great skill to learn for breastfeeding mums.
All in all, what a great start to life!